Alimentación Consciente

Versión en inglés

Hace un par de días, una amiga preguntó en FB cuánto dinero gastamos en comida por mes. Me llevó algunos minutos responder y mi sorpresa fue que, aunque vivo bajo un cierto presupuesto, cuando se trata de comida, mis elecciones realmente no dependen solo del precio. organicTener una dieta basada principalmente en plantas, cocinar en casa y vivir en un país tropical donde abunda la disponibilidad de alimentos frescos durante todo el año, hace que mi presupuesto sea bastante razonable cuando se trata de comprar alimentos. He sido vegetariana durante casi 18 años y mi dieta ha evolucionado con el tiempo hacia una dieta donde mis valores se involucran cada vez más en mis elecciones de alimentos.
Como consumidores, creo que tenemos el poder y la responsabilidad de decidir qué iniciativas apoyamos y cuáles no. En el caso de la producción y el consumo de alimentos, nuestras elecciones pueden tener un impacto enorme en el medio ambiente y en las personas. Estas son algunas de las consideraciones que tomo antes de comprar mi comida:

  1. Orgánico: la elección de productos libres de pesticidas y fertilizantes químicos tiene un beneficio directo en nuestra salud y garantiza que los suelos y las fuentes de agua no se contaminen.
  2. Local: la elección de productos locales reduce tu huella de carbono, favorece  a la agrobiodiversidad y apoya a  las economías locales.
  3. Estacional: los productos de temporada son generalmente más baratos y tienen un mejor sabor. De hecho, estos productos tienen más vitaminas y nutrientes que los no estacionales.
  4. Precio justo: Prefiero comprar directamente al productor evitando intermediarios cuando me es posible y pago el precio justo. Otra opción es elegir productos certificados que garanticen que a los productores se les pague un precio justo por sus productos.
  5. Respetuoso con la biodiversidad: elijo productos provenientes de prácticas agro-ecologicas y permaculturales, ya que estas son compatibles con la biodiversidad. La agricultura intensiva, incluso si es orgánica y local, puede ser perjudicial para la mayoría de las especies.Vayu blog 2
  6. Una buena preparación: una vez que tengo todo mi bolso de ¨golosinas¨, dedico un tiempo a explorar recetas para una buena preparación y almacenamiento de alimentos para poder aprovechar al máximo lo que compro en términos de nutrición y reducción de desechos.

Intento considerar estos 6 puntos antes de comprar mi comida, pero no siempre es fácil. En ocasiones tengo que elegir un aspecto sobre otro y el precio sí entra en juego en este punto. Aun así  hago mi mejor esfuerzo y siento que es bueno pensar en esto antes de comprar.

Vayu blog 1Ahora imagina un lugar que se encargue de todos estos detalles por ti y te ofrezca deliciosos platos preparados de manera consciente. Investigando la calidad y el origen de los productos y cocinado de manera tal que te brinden lo mejor de cada ingrediente. Eso es VAYÚ- Alimentación Consciente, ubicada en el valle de Cumbayá, Quito-Ecuador. Un lugar acogedor que ofrece opciones vegetarianas, veganas, crudas, sin azúcar y más. Con espacios verdes, adecuado para niños,  donde nuestras mascotas son bienvenidas, buen clima, atención de casa … una verdadera cocina consciente. VAYÚ también tiene una pequeña tienda con productos deliciosos y sanos para ti.  Definitivamente es un lugar para visitar y disfrutar con tu familia, tu mascota y tus amigos…  muy recomendado! vayu2

Nuestras elecciones pueden tener un impacto enorme en el medio ambiente y en las personas #orgánico #local #estacional #preciojusto #compatibleconlabiodiversidad #alimentacionconsciente 

Conscious cuisine

Spanish version

A couple of days ago a friend of mine asked on FB how much money do we spend in food per month. It took me some minutes to answer and my surprise was that although I do have to live on a budget, when it comes to food, my choices don’t really depend on the price alone. organicHaving mostly a plant-based diet, cooking at home and living in a tropical country where plenty of fresh food is available all year long, makes my budget pretty reasonable when it comes to buying groceries. I have been a vegetarian for almost 18 years now and my diet has evolved over time towards a diet where my values get more and more involved in my food choices.
As consumers, I believe we have the power and the responsibility of deciding which initiatives we support and which ones we don’t. In the case of food production and consumption, our choices can have an enormous impact on the environment and on people. Here are some of the considerations I take before buying my food:

  1. Organic: choosing pesticides and chemical fertilisers free products has a direct benefit on our health and ensure that soils and water sources  don’t get poisoned.
  2. Local: choosing local products reduce your carbon footprint, benefit agro-biodiversity and supports local economies.
  3. Seasonal: seasonal products are usually cheaper and taste better. In fact these products have more vitamins and nutrients that non-seasonal ones.
  4. Fair Price: I prefer buying directly from the producer avoiding intermediaries when possible and I paid them what is fair.   Another option is choosing certified products that ensure that the producers are getting paid a fair price for their products.Vayu blog 2
  5. Biodiversity friendly: I choose products coming from agro-ecology and permaculture practices that are compatible with biodiversity. Intensive agriculture even if it is organic and local can be detrimental for most species.
  6. Good preparation: once I have all my bag of “goodies”, I spend some time exploring recipes for good preparation and storage of food so I can make the most out of what I buy in terms of nutrition and waste reduction.

I try to consider all 6 points before buying my food but it is not always easy. In occasions I have to choose one over another and price does play a role in here, but I do my best and feel it is good to think about this before buying.

Vayu blog 1Now imagine a place that takes care of all these details for you and offers you delicious dishes consciously prepared.  Looking into the quality and origine of the products and cooked in a manner that gives you the best out of each ingredient.  That is VAYÚ- Alimentación Consciente, located in Quito’s valley Cumbaya in Ecuador. A cosy place that offers  vegetarian, vegan, raw, sugar free options and more.  With green spaces, suitable for children,  pet friendly, great weather, homie attention…a true conscious cuisine. VAYÚ also has a small shop with delicious and healthy products for you to buy. It is definitely a place to visit and enjoy with family and friends. Really recommended!

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Our #foodchoices have an enormous impact on the #environment and on #people. Choose #organic #local #seasonal #fairprice #biodiversityfriendly#consciouscuisine 

Bugs, glaciers and climate change

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Antisana Volcano-Ecuador

Have you ever wonder how do scientist study/monitor glaciers?

I was lucky enough to join a field trip with my friends from Catholic University in Quito.

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Antisa

The fresh water team has been studying the Antisana glacier in Ecuador, rivers and all the little bugs that live there for about a decade!!! yes! they know exactly who live in those glacier rivers and what is every bug doing there.  Who is visiting, who is a resident in the site and who is dispersing. They visit remote sites, pick some water samples, measure various characteristics of the streams  and study the macro invertebrate communities in each site. They also look for little holes  called “cryoconites” in the glacier where some microbes live. With that information they can monitor changes over time. This is especially  relevant for understanding  the biodiversity of the area, the quality of water and how climate change is affecting the glacier. This is how they do it! this was my day at a biologist’s office 😉 Because, science matters!

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Antisana Reserve-Ecuador

 

The effects of climate change on a mega-diverse country: predicted shifts in mammalian species richness and turnover in continental Ecuador

Would you like to learn more about the effects of climate change in Ecuador? check this article out! My good friend Paula Iturralde- Polit and her team found on their study that in Ecuador “all scenarios predicted that climate change will have effects on species richness distribution patterns” and that “some species may not be able to shift their ranges fast enough to track their suitable climates.” Really interesting evidence to take into consideration when designing resilient conservation  and adaptation strategies…

Read the full study here: Iturralde-Pólit_et_al-2017-Biotropica

OMACA

Happy reading!

Las mujeres del mangle por Gabriela Muñoz Vélez

Les comparto un articulo lindísimo de la Gaby Muñoz Vélez….

 

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“Las mujeres esmeraldeñas se han dedicado tradicionalmente a conchar. Esta labor se ha convertido en su principal actividad económica, pero de un tiempo a esta parte, la escasez del molusco se ha convertido en un problema serio para las comunidades rurales de la zona fronteriza costera entre Ecuador y Colombia. […]”

y aquí pueden leer el artículo completo!

 

 

No estaba muerto… andaba de parranda ;)

Increíble pero cierto! El Jambato negro del páramo de Ecuador que se pensaba estaba extinto fue recientemente encontrado! Lee más sobre la historia del Atelopus ignescens que resucitó aquí 

“Un apasionado cura Salesiano y una familia campesina, llenos de fé, sonaron las campanas que anunciaban la presencia del Jambatiug, Caballito de Dios o Castillo en tierras que por ahora conviene mantenerlas en el anonimato y que oportunamente serán conocidas. A su llamado acudimos, incrédulos, Giovanni Onore y el autor de este artículo, luego se sumó Elicio E. Tapia. Ahí estaba el jambatito negro azabache, tal y como lo vimos en aquellos tiempos de juventud” (Coloma, 2016).

 

 

‪#‎conservacion ‪#‎Ecuador

 

Art and Conservation

“ Drawing strength and inspiration from Nature ” -Gunther Pauli-

How important is to understand that conservation needs to be tackled from all the possible angles you can think of. Conservation is by nature interdisciplinary but we still tend to believe that it can be achieved by hard sciences alone. The truth is that the issue is so complex, that it needs the understanding and the contribution  from all us, no matter the position you are in or the subject you studied at college.  Everybody can make a difference from wherever they are. I find that one of most engaging, colourful and fun approaches to conservation is through visual arts. From scientific illustration to photography, video, documentaries, street art to name a few.  The purpose is to  make conservation more inclusive. To make the matter visible to non-experts, catch their attention,  INSPIRE them and invite them to contribute. When these visual arts are combined with the intuitive wisdom from my female  entrepreneur fellows it becomes even more motivating to me 🙂 (sorry if I am biased)

Diana Troya

Diana Troya-Visual Communicator

I am proud  and happy to introduce you all to Diana Troya and Noemi Cevallos, ecuadorian biologists, artists, innate communicators and friends. They are both doing an amazing job by organising workshops to spread the word about conservation through visual arts in Ecuador.

If you want to know about their work, like their Facebook page and check out the videos about their last two workshops held in Quito.

Botanical Illustration

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Noemi Cevallos-Scientific Illustrator

 

 

 

 

 

‘While the rainforest is politically divided, the biome is one’ – Kakabadse

by: Miren Gutierrez, CDKN Global | on: 8am, June 11, 2015

Find the original version at CDKN website

Yolanda Kakabadse – the indefatigable defender of sustainability – is a former Ecuadorian Minister of Environment and the current International President of WWF. Kakabadse also founded CDKN alliance partner Fundacion Futuro Latinamericano, is a member of CDKN’s Network Council and has been involved in the Amazon Security initiative. In this interview with Miren Gutierrez, she explores the challenges facing Amazonian countries in managing this key resource.

You have been reported as saying that people, and more importantly decision-makers, pay more attention to sudden weather-related disasters than to biodiversity loss in Amazonian countries? Is that so? What can be done?

Sudden weather related disasters create a sense of urgency. They usually come along with casualties, people’s losing their housing and livelihoods, damaged infrastructure and many other impacts that affect a society’s dynamic. These events create commotion and the need for immediate government action; there is no discussion about the importance for decision-makers to pay close attention to weather disasters since they are becoming more frequent and intense with climate change. Implementing adaptation plans that reduce their population’s risk and vulnerability is a priority and action is needed now

The need to urgently tackle biodiversity loss is equally important. Yet, this issue seems to be a laggard in the government priority agenda. Most people do not realise the direct relation between biodiversity and our well-being. Biodiversity plays a key role in creating resilient ecosystems and providing vital services such as water, clean air and climate regulation. Additionally, for thousands of years, species have inspired our cultures and helped us build our identity. A world only inhabited by humans is unviable.Erotylidae- Yasuni National Park

The Stockholm Resilience Centre has identified 9 planetary boundaries within which humans can live safely. According to their studies, we have transgressed the biodiversity boundary to such point that we might be entering the sixth extinction phase in the planet. Sadly, humans drive this one. The latest Living Planet Report by WWF affirms that the state of the world’s biodiversity is worse than ever: during the last 40 years vertebrate species have halved. Most of these losses are occurring in the most biodiverse regions in the world. In the Amazon continent, the report showed an 83% loss of the species analyzed. So if you look at scientific evidence, you will see that it is truly dramatic what is happening with biodiversity and the ecosystems on which they depend; this destruction is one of the most important causes of the devastating sudden weather events we are experiencing. Unfortunately, we are still unable to feel the urgency and this inaction will bring irreversible consequences.

CDKN has reported a ‘human security crisis’ caused by climate change and ‘mismanagement of natural resources’ in the Amazon. As habitat destruction trends interact with climate change, the concern is that the Amazon will be caught up in a set of “feedback loops” that could dramatically speed up the pace of forest loss and degradation and bring the Amazon Biome to a point of no return, reports WWF. How are initiatives such as Amazon Security initiative going to contribute to improving the situation?

Climate change is the greatest challenge we will face in this century. Especially, because it will impact health, water, food and energy security and will increase vulnerability and risk for the region’s growing economies and populations. Climate change will transform the Amazon ecosystem. If climate impacts are not managed to avoid getting caught in a set of feedback loops, the transformation will be amplified until there is a point of no return. If we do nothing, climate change will bring devastating consequences and neither the Amazon nor the world will be as we know it. If we avoid this scenario and work together to build a resilient ecosystem, Amazonia can help us adapt better to climate change.

A rainforest not only stores carbon, it has a natural ability to regulate and stabilise the climate. Just imagine the power of Amazonia, the largest rainforest on Earth. Protecting the Amazon can protect the climate. yasuni 169In fact, that is precisely what the Amazon Vision seeks: to strengthen the Protected Areas Systems of Amazonia shared by Brazil, Bolivia, Colombia, Ecuador, Guyana, Peru, Suriname and Venezuela, in order to increase the ecosystem’s resilience to the effects of climate change and to maintain the provision of environmental goods and services benefiting biodiversity, local communities and economies. The Amazon Security agenda will contribute to tackling climate change since it intends to guarantee water, food, health, energy and of course, climate security throughout the Amazon biome.

What are the concrete obstacles right now to guarantee water security and protection in the Amazon? You have stressed the need to protect and guarantee access to water.

Water is the central and most important resource to guarantee health, energy and food security. A healthy water system is vital for providing clean drinking water, agricultural production and fishery, hydropower generation and regulation of water borne diseases. Water is the nexus that bounds everything. However, agriculture, cattle ranching and energy generation threaten water security through pollution and flow disruption. Hence, all securities are interdependent: If one of them is at risk, probably all of them are.

The Amazon is the largest river system in the world with more than 100.000 km of rivers and streams. The Amazon River on its own discharges an average of 6,300 km3 of water to the Atlantic Ocean annually, nearly 20% of global freshwater that flows into the oceans. Additionally, the rainforest releases 8 trillion tons of water vapor into the atmosphere each year and transports it thousands of kilometers away. Because of that, the Amazon plays a key role regulating the climate system around the continent.

In the midst of abundance, one would think that water security is not an issue but in fact, it is a serious one. Increasingly, water is facing more and more threats. Currently, more than 250 new hydropower dams are planned for the Amazon region. If they all go forward as planned, only three free-flowing tributaries of the Amazon River will remain, compromising the river network and the provision of ecosystem services to the societies and economies in the region. Besides, mining exploitation and pesticides from agriculture pollute the river system with heavy metals and toxins that are ingested by fish and later by humans. Furthermore, increased deforestation and land use change impact water availability since the forest recycles nearly 25% of the water it receives. All of these pressures are the main obstacles to guarantee water protection in the Amazon and hence, all other vital securities.

Specifically, how does the initiative recommend responding to extreme droughts that were once unthinkable in this region?

Extreme droughts that were once unthinkable in the region are now more frequent, intense and unpredictable. They are exacerbated by climate change and by the fact that the forest can no longer respond to this phenomenon and regenerate itself in the same way it used to. Future scenarios are less optimistic: it is projected that if warming trends continue, Amazonia will suffer from severe droughts every other year by 2025.

In the last decade the most severe droughts occurred in 2005 and 2010. During the first, 1.9 million km2 of the Brazilian Amazon were affected causing crop losses of 139 million USD, an 18.5% increase in healthcare costs due to more respiratory diseases and other environmental and social losses valued in 100 million USD. During the latter, 3 million km2 of rainforest were severely affected and economic losses were even worse. Forests fires increased dramatically (200% in 2010) accelerating forest degradation and leaving the Amazon even more vulnerable to mitigate the drought.

How to deal with extreme natural phenomenon such as droughts? Not difficult: protect the ecosystem so it can regenerate itself without fatigue. In order to do so, we must halt deforestation. Currently, the Amazon is the biggest deforestation front in the world and interventions are urgently needed to prevent a large-scale, irreversible ecological disaster. WWF estimates that 27 per cent of the Amazon biome will be without trees by 2030 if the current rate of deforestation continues. Without forest cover, droughts will increase and its devastating effects will worsen.

The majority of the Amazonian forest is contained within Brazil (60% of the rainforest), followed by Peru with 13%, Colombia with 10%, and with minor amounts in Venezuela, Ecuador, Bolivia, Guyana, Suriname and French Guiana. Is this variety a political challenge? Is there a good level of cooperation between these countries? Do they share similar concerns or competing demands?

While the rainforest is politically divided, the biome is one. What happens in a country will have an impact in all Amazonia. Therefore, it is a common interest of all Amazonian nations to manage the rainforest sustainably since they have a joint dependence on its natural resources and a joint exposure to regional-scale risks.yasuni 152

We know that water, health, food and energy security are interdependent and that they are all vulnerable to what happens in nine different countries. This seems as a huge challenge. Actually, it is. However, it is also an opportunity to strengthen public policies at a regional level. The atmosphere, rivers, species are indifferent to political boundaries and that is why all nine countries must have a Pan-Amazon vision rather than a narrow country focused one. This means, sharing information to help informed decision making, mapping and monitoring areas where water, energy, food or health security are most vulnerable, creating a regional development agenda, strengthening protected areas systems, having common basin management policies and a joint zero net deforestation target, among others. Only by having a common and coherent agenda they will be able to overcome all the pressures the Amazon is facing and ensure the wellbeing of the region.

Climate change acting in combination with biodiversity loss has had social impacts already. One of the conclusions of a report called ‘Amazonia Security Agenda’, published by CDKN and Fundación Futuro Latinoamericano, is that ‘widespread inequity in Amazonia will be exacerbated by threats to the securities, and is likely to lead to increased social conflict unless addressed.’ Is there any plan to address this challenge?

A huge amount of wealth is being produced in the Amazon: oil extraction, mining, agriculture production, cattle ranching and hydropower produce billions of dollars in revenues annually. For instance, in 2012 Brazil received US$8.8 billion a year from iron extraction in the Pará state, Bolivia US$3.8 billion for natural gas and Ecuador US$8.9 billion for oil in 2010. Yet, little of that wealth stays in the Amazon. Ironically, in the land of plenty, local communities suffer from high insecurity. Despite being surrounded by water, few Amazonians have access to a proper water supply, treatment and a basic sanitation infrastructure. Hence, they are particularly vulnerable to pollution and to everything that comes along with it: disease, malnutrition, among others.

According to a report published by A Articulação Regional Amazônica (ARA) http://araamazonia.org/: 60% of people in the Bolivian Amazon, 37% in Ecuador, 23% in Peru and 17% in Brazil were estimated to be below the extreme poverty line in 2011. Inequity and vulnerability will accentuate if increasing threats to food, health water and energy securities are not properly addressed. Changing this trend without shifting the development paradigm will be impossible. All Amazon countries should adopt policies that secure equal and sustainable access to food, water, energy and land. Indigenous consultation rights should be respected before approving a development project that will impact directly or indirectly their territories. According to the Amazon Environmental Information Network (RAISG), 11% of oil blocks and 18% of mining concessions overlapped recognised indigenous territories in 2012.

If these challenges are not taken serious at a local, national and regional level, land conflicts will increase, inequity will rise and the Amazon ecosystem will have to bear even more pressures affecting everyone who benefits from its services but especially the most vulnerable and poor.

This is a crucial year in the life on this planet: in December we will see the UN Climate Change Conference in Paris and the UN summit for the adoption of the post-2015 development agenda in New York. What do you expect, realistically speaking?

We are witnessing a great and inevitable transition towards a sustainable development model. Indeed, 2015 will be a landmark year in this process. In September, countries will adopt the post-2015 development agenda and the sustainable development goals at the UN Summit. Three months later, Paris will host the Climate Change Conference (COP21) where a new global agreement will be signed. These two historic events will set a roadmap for that great transition.

The 17 Sustainable Development Goals will set targets for governments and redirect public policies and investment towards accomplishing them. The same will occur with the new climate agreement. We expect the Paris agreement to set commitments ambitious enough to ensure we stay below 2ºC warming, the temperature limit for a safe climate future. It will send a clear message to all the stakeholders in the world: climate change is a top priority in the world and everyone must do its fair share to address this global problem. Governments must take seriously the path towards a low carbon economy, business must lower their emissions while becoming energy efficient, investors must divest from fossil fuels and civil society must engage and change their carbon intensive lifestyle. That is what I expect: for everyone to be aware that the world is changing and that we must take part in that inevitable transition.

Tiempos de ¨crisis¨

¨La única constante en la vida es el cambio¨-Heraclitus

¿Cuantas ¨crisis¨ han habido en tu vida? Pues resulta que  en mi vida, que va del 84 al 2015, he vivido en un mundo que ha  estado siempre en ¨crisis¨. La crisis petrolera de los 80, la bancaria del 98, la financiera del 2000, la crisis ambiental, la de la familia, y  ahora la crisis económica mundial desde el 2008 para nombrar algunas. Ufff! se me ocurre que  ¿quizás podríamos re pensar lo que entendemos por ¨crisis¨? o ¿quizás podríamos ser menos reacios al cambio y podríamos quitarnos esa pereza de adaptarnos a condiciones cambiantes? yo que he vivido en un mundo en ¨crisis¨he visto y participado de un montón de oportunidades para generar cambios positivos, para renovar, para evolucionar y con el tiempo logro ver más y nuevas oportunidades…

Si partimos del punto de que el cambio ocurre en nuestras vidas a todos los niveles y ocurre constantemente…se me ocurre que quizás sería una mejor idea construir sociedades y sistemas capaces de absorber los cambios y seguir en funcionamiento sin perder su identidad, es decir resilientes.

En el caso actual del Ecuador por ejemplo: la disminución de los precios del petroleo y el cobre ponen al Ecuador: EN CRISIS! PERO, esta disminución de los precios en el mercado global ponen en stand by a la explotación del ITT y los megaproyectos mineros porque ya no son rentables en el mercado!!! me pregunto, ¿es esta una crisis? o ¿una oportunidad para que opciones sostenibles y resilientes se propongan y apliquen en el país? pues creo que depende de la lectura que le demos al contexto.

Mi mensaje es que durante estos tiempos de ¨crisis¨a mi y a mi generación nos ha tocado adaptarnos, nos ha tocado aprender a tomar decisiones en tiempos de incertidumbre, nos a tocado ser creativos, innovadores nos ha tocado estar en una constante metamorfósis…y no necesariamente en ¨crisis¨…

Zygoptera de Argentina :) by Kristi Jarrell

Zygoptera de Argentina 🙂 by Kristi Jarrell

Construyendo sueños ….

¨Mucha gente pequeña, en lugares pequeños, haciendo cosas pequeñas…puede cambiar el mundo¨ – Eduardo Galeano

Que bonito es juntarse con gente linda de iniciativas hermanas 🙂 Compartir, apoyar, aprender y saber que existimos muchas personas que creemos y construimos un futuro distinto … Tuve la oportunidad de conocer acerca de la Asociación de Desarrollo Galera-San Francisco en la provincia de Esmeraldas.

DSC_0500 Esta asociación trabaja desde hace 5 años en la conservación y manejo sostenible de la primera reserva marina del Ecuador Continental. Su gente trabaja hombro a hombro para conservar uno de los pocos bosques frente al mar en Ecuador, al borde de la reserva marina Galera San Francisco. DSC_0595 El fin de semana pasado los jóvenes de la zona participaron de un taller de liderazgo organizado por la Fundación Futuro Latinoamericano. El objetivo principal del taller: involucrar a los jóvenes en el desarrollo de sus comunidades, aprender de ellos e inspirarlos a construir el futuro que ellos sueñan. Durante tres días, los jóvenes reflexionaron sobre la realidad de sus comunidades, su cultura e identidad y sobre los modelos de producción y consumo en los que vivimos. DSC_0481En medio de espectáculos de fuego, malabares, teatro, música y juegos, produjeron 4 cuñas radiales con mensajes para sus comunidades. Confío en que estos líderes y lideresas de la zona seguirán soñando, y más importante, seguirán construyendo el sueño de conservar una de las zonas más lindas de nuestro país. Si quieres saber más acerca de la Asociación de Desarrollo Galera San Francisco y apoyarlos en su iniciativa sigue este link. DSC_0523